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glyphmedia just uploaded a video:

In this video Andy 'IronMac' McKenzie takes Ez through some chin up variations at the Training Lab.

A bit about Andy 'IronMac' McKenzie:
Andy McKenzie ASCC specialises in functionally inspired strength, conditioning, sports specific training techniques, injury prevention and nutrition..
Website - http://www.IronMacFitness.com
Twitter - https://twitter.com/IronMacFitness

About Flexdem Clothing and the Flexdem TV channel:
Flexdem Gym Wear combines classic old skool styling with a modern street vibe and is a brand made for people who are prepared to rep beyond failure as standard.
The TV channel is an open ended video series that covers weight training, strength & conditioning, bodyweight exercises, fitness, nutrition, supplements, interviews, mini documentaries, abdominal development, weight gain, weight loss etc...

Flexdem Gym Wear: http://www.flexdem.com
Facebook: http://www.facebook.com/FitnessMadeEZ
Twitter: http://twitter.com/FitnessMadeEZ

A bit of info about Ez:
Ez has o... More

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